So I'm very nervous and excited. My class got to be the guinea pig class for our school's first D.O.S.E. video. D.O.S.E. stands for Daily Organized School-wide Exercise. Basically - at our intermediate school, the gym teacher makes up some very easy, fun dances to some popular tunes. She then teaches them to a small group of students and then it gets filmed. Then, using the projector technology the video is aired every morning for about 2-3 weeks. Every student in the school gets out of their seat and dances!! The kids love it and they're getting exercise! So.. now we're starting it at MY school. I'm a little embarrassed about this being shown on Friday to our school - but my kids are excited so that's what matters :) So here it is... (please ignore the crazy teacher in the middle ;) HAHA!!